top of page


Working with first responders, military, and vets.
they train different because they're wired different.
Glen Aitken
Feb 71 min read
Â
Â
Â


Recognizing and reporting abuse
Know state laws about mandated reporting. how to find CPS. signs of abuse and neglect, vulnerable populations, etc.
Glen Aitken
Feb 71 min read
Â
Â
Â


Free advice from a professional educator-- understanding intelligences in teaching
Kinds of intelligences and best practices
Glen Aitken
Feb 71 min read
Â
Â
Â


Peer reviewed articles on mental health and martial arts
Share and summarize studies on mental health and martial arts
Glen Aitken
Feb 71 min read
Â
Â
Â


Lesson Plans
Lesson plan ideas
Glen Aitken
Feb 71 min read
Â
Â
Â


Building Community in Mental Health-Focused Martial Arts
In recent years, the intersection of mental health and martial arts has gained significant attention. As more individuals seek ways to improve their mental well-being, martial arts programs that emphasize community support and mental health awareness are emerging as powerful tools. This blog post explores how martial arts can foster a sense of belonging, enhance mental resilience, and create supportive environments for individuals facing mental health challenges.
Glen Aitken
Feb 24 min read
Â
Â
Â


Mental Health Benefits Through Martial Arts Training
Martial arts training is often associated with physical fitness, self-defense, and discipline. However, the mental health benefits of engaging in martial arts are equally significant and deserve attention. From reducing anxiety to boosting self-esteem, martial arts can be a powerful tool for mental well-being. In this blog post, we will explore how martial arts training can positively impact mental health, supported by research and real-life examples.
Glen Aitken
Feb 24 min read
Â
Â
Â


Certification Courses for Mental Health Martial Arts Instructors
In recent years, the intersection of mental health and martial arts has gained significant attention. As more individuals recognize the benefits of martial arts for mental well-being, the demand for qualified instructors who can effectively teach these disciplines while addressing mental health needs has surged. This blog post explores the various certification courses available for mental health martial arts instructors, providing insights into their importance, content, and
Glen Aitken
Feb 24 min read
Â
Â
Â
Free Resources & Articles
bottom of page


